We’ve gathered your most common questions into this helpful Kula Yoga FAQs section, so you can feel confident and prepared before stepping on the mat.
Looking for quick answers? This yoga FAQs and health and fitness FAQs section covers everything you need to know before starting your journey at Kula Yoga.
Bring yourself just as you are. We recommend wearing comfy clothes you can move in and bringing a water bottle to stay hydrated. If you have a yoga mat, bring it along! If not, no worries we have a few you can borrow (just know they’re limited, so first come, first served). We’ve got you covered with blocks, straps, and blankets.
Most of all, bring your willingness to try something new and your good energy. We can’t wait to welcome you to our space.
Not at all! Flexibility is not a requirement it’s a result. Yoga meets you exactly where you are. Over time, you’ll gain flexibility, strength, and balance, both on and off the mat. At Kula, we focus on mindful movement, not perfection.
We recommend starting with one of our Hatha/Vinyasa, Vinyasa or Yin Yoga classes. These slower paced classes help you learn foundational poses, breathing techniques, and how to connect with your body. You can always reach out to us and we’ll be happy to help you pick the perfect class for your goals.
¡Sí! We’re proud to offer two yoga classes each week in Spanish to better serve our bilingual and Spanish speaking community. Kula Yoga is located in a vibrant border city, and we embrace the cultural richness of our community in everything we do.
You’re invited to join us for yoga en español on:
🧘♀️ Tuesdays at 9:00 AM
🧘 Thursdays at 9:00 AM
These all levels classes are guided by our bilingual instructors and are a warm, welcoming space to connect through movement and breath. ¡Te esperamos en Kula Yoga!
We offer a variety of classes to support all bodies and energy levels, including Vinyasa, Rocket, Yin, Yoga Sculpt, and Hatha/Vinyasa. You’ll also find special events like sound healing, yoga sin fronteras and seasonal 108 Sun Salutations. Our classes are designed to help you move, breathe, and feel better.
Our mission is to provide yoga for all skill levels in a warm, welcoming, and uplifting environment. Unlike corporate studios.
Yes! We offer custom Kula Yoga mats and a curated line of apparel including men’s oversized tees, hoodies, and cropped sweaters for women all in high quality fabrics and earthy tones. Look good, feel good, move well.